Resources

 

Selective Mutism

 

Selective Mutism is an anxiety disorder in which a person can speak comfortably with some people in some settings while facing an inability to speak in certain social settings. For children, SM is especially noted and challenging at school.

A great place to start learning about SM is on the Selective Mutism Association website which has an abundance of information for individuals, families and educators:

Selective Mutism Association

 

SPACE (Supportive Parenting for Anxious Childhood Emotions)

 

Developed by Dr. Eli Lebowitz at the Yale Child Study Center, SPACE is a parent-based treatment program for children and teens with anxiety disorders and OCD. More information about SPACE can be found here:

SPACE

 

CBT for Anxiety

 

Cognitive Behavioral Therapy is a well-studied and frequently recommended form of psychotherapy to treat anxiety disorders. CBT focuses on helping clients recognize and change patterns of behavior and thoughts that lead to anxiety, develop improved coping strategies and approach rather than avoid feared situations. More information about CBT for anxiety can be found here:

Anxiety Canada: What is CBT?

The Nurtured Heart Approach

 

The Nurtured Heart Approach, created by Howard Glasser, is a relationship-based philosophy that aims to create healthy connections with others. In the context of parenting, the focus is on energizing a child’s positive qualities and creating clear boundaries while not giving undue energy to negativity. The Nurtured Heart Institute website includes more information and resources for families and professionals:

Nurtured Heart Institute